Muse and Sweathouz are hosting a Community Wellness Event at the Krog District this Saturday from 9am-12pm!
FP Movement will start us out with their run club at 9am, which will consist of a breezy 5km group run that will end in the Stove Works Breezeway by 10am. After that, SWTHZ will be offering cold plunges, & Highland Yoga will lead a guided cool-down stretch.
Muse will be hosting this event with mini consults, games, & giveaways! Other local neighbors will be set up for the fun as well. Join for the run, take a dip, or just stop by - it’s all free to participate!
